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A Living Encyclopedia for Iranians Abroad

Welcome to eReliever blog, a dedicated hub for Iranians living abroad. Here, you’ll find essential research, local insights, practical resources, and expert guidance to help you navigate the complexities of the Iranian diaspora. At eReliever, our mission is to support you in overcoming the challenges of migration and creating a fulfilling life in your new home. Whether you’re seeking mental health support, cultural adaptation strategies, or practical advice for daily life, we are here to guide you every step of the way. Stay connected, stay informed, and stay empowered—because no matter where you are, you are never alone.

Navigating Home in Exile

Intimate Partner Violence: A Hidden Crisis in the Iranian Diaspora

Between Borders and Belonging: The Mental Health Toll of Migration on Iranian Immigrants

Immigrants’ Coping with Transnational Deaths and Bereavement: The Influence of Migratory Loss and Anticipatory Grief

The Therapist’s Perspective: Navigating Remote Therapy Sessions on Zoom

The Digital Revolution: Exploring the differences between face to face and Online Psychotherapy