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Emergency Notice

If you are experiencing a mental health crisis, feeling suicidal, at risk of self-harm or harming others, or if you have a medical emergency, this platform (eReliever) is not suitable for emergency situations. Please contact the appropriate emergency or crisis service in your location. Below is a list of resources to help you get immediate assistance.

United States

Emergency Services: Dial 911

National Suicide Prevention Lifeline: 988

Crisis Text Line: Text HOME to 741741

Canada

Emergency Services: Dial 911

Talk Suicide Canada: 1-833-456-4566 or text 45645

United Kingdom & Republic of Ireland

Emergency Services: Dial 112 or 999

Samaritans: 116 123 (free and 24/7)

+44 (0) 8457 90 90 90

Hotline (UK – Local rate)

+44 (0) 8457 90 91 92

Hotline (UK – Minicom)

1850 60 90 90

Hotline (ROI – Local rate)

1850 60 90 91

Hotline (ROI – Minicom)     

European Union

Emergency Services: Dial 112 (universal emergency number across the EU)

Sweden

Emergency Services: Dial 112

Mind Självmordslinjen: 90101 or chat at mind.se

BRIS (Children’s Help Line): 116 111

Denmark

Emergency Services: Dial 112

Livslinien: 70 201 201 (Suicide prevention hotline)

Norway

Emergency Services: Dial 112

Mental Health Help Line: 116 123

Kirkens SOS: 22 40 00 40

Finland

Emergency Services: Dial 112

Mieli Crisis Helpline:

In Finnish: 09 2525 0111

In Swedish: 09 2525 0112

In English/Other Languages: 09 2525 0113

Germany

Telefonseelsorge: 0800 111 0 111 or 0800 111 0 222

France

 SOS Amitié: 09 72 39 40 50 or 01 45 39 40 00

Italy

 Telefono Amico: 199 284 284

Spain

Fundación ANAR: 900 202 010

Australia

Emergency Services: Dial 000

Lifeline Australia: 13 11 14

New Zealand

Emergency Services: Dial 111

Lifeline New Zealand: 0800 543 354

Other Countries

For other countries, please use the 112 emergency number where available, or contact local crisis services for immediate support.

Remember, help is available, and you don’t have to face this alone.