Emergency Notice
If you are experiencing a mental health crisis, feeling suicidal, at risk of self-harm or harming others, or if you have a medical emergency, this platform (eReliever) is not suitable for emergency situations. Please contact the appropriate emergency or crisis service in your location. Below is a list of resources to help you get immediate assistance.
United States
Emergency Services: Dial 911
National Suicide Prevention Lifeline: 988
Crisis Text Line: Text HOME to 741741
Canada
Emergency Services: Dial 911
Talk Suicide Canada: 1-833-456-4566 or text 45645
United Kingdom & Republic of Ireland
Emergency Services: Dial 112 or 999
Samaritans: 116 123 (free and 24/7)
Hotline (UK – Local rate)
Hotline (UK – Minicom)
Hotline (ROI – Local rate)
Hotline (ROI – Minicom)
European Union
Emergency Services: Dial 112 (universal emergency number across the EU)
Sweden
Emergency Services: Dial 112
Mind Självmordslinjen: 90101 or chat at mind.se
BRIS (Children’s Help Line): 116 111
Denmark
Emergency Services: Dial 112
Livslinien: 70 201 201 (Suicide prevention hotline)
Norway
Emergency Services: Dial 112
Mental Health Help Line: 116 123
Kirkens SOS: 22 40 00 40
Finland
Emergency Services: Dial 112
Mieli Crisis Helpline:
In Finnish: 09 2525 0111
In Swedish: 09 2525 0112
In English/Other Languages: 09 2525 0113
Germany
Telefonseelsorge: 0800 111 0 111 or 0800 111 0 222
France
SOS Amitié: 09 72 39 40 50 or 01 45 39 40 00
Italy
Telefono Amico: 199 284 284
Spain
Fundación ANAR: 900 202 010
Australia
Emergency Services: Dial 000
Lifeline Australia: 13 11 14
New Zealand
Emergency Services: Dial 111
Lifeline New Zealand: 0800 543 354
Other Countries
For other countries, please use the 112 emergency number where available, or contact local crisis services for immediate support.
Remember, help is available, and you don’t have to face this alone.